Aquabike is one of the most complete and engaging disciplines in aquatic fitness: it combines the benefits of cycling with the advantages of the water environment, turning training into a unique experience.
This training course is designed to equip instructors with all the skills needed to lead safe, effective, and stimulating classes. Through a pathway that alternates theory and practice, you will learn how to make the most of aquabike’s potential to create innovative programs suitable for every participant level and different training goals.
From the history of aquabike to the various bike models, from water properties to pedaling biomechanics, up to creating musical playlists and full classes: each module brings you one step closer to becoming a certified instructor ready to stand out in the aquafitness world.
With Aquabike, it’s not just about pedaling in the water — it’s about transforming movement into energy, well-being, and fun!
Provide instructors with theoretical knowledge and practical skills to lead aquabike classes that are safe, effective, and engaging, suitable for different target groups and focused on specific goals such as toning, cardio training, and overall well-being.
Laureata in Scienze Economiche e Bancarie con un master in Financial Planning, Michela ha saputo unire la sua passione per la matematica e la logica al mondo del fitness. Grazie al suo approccio metodico, crea lezioni impeccabili, coinvolgenti ed efficaci. Per lei, la logica è la chiave di tutto, anche dell’allenamento!
La piattaforma video on-demand creata dai professionisti dell’acquagym per istruttori di acqua fitness e gli appassionati di fitness in acqua: lezioni acquagym video, formazione certificata, contenuti esclusivi per migliorare le tue competenze, crescere professionalmente,
allenarti in autonomia ovunque ti trovi.
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