LESSON SAVER:The Small Equipment Shallow Water Circuit

7.99 €

Questo corso include

Theory section: principles, teaching strategies, and organization for shallow-water circuits.
Practical section: step-by-step construction of the session, with station examples and variations.

Descrizione del Corso

🛟 When you’re out of ideas… this circuit saves your class!

Use small tools in shallow water to create a dynamic and functional session.
Easy to manage, adaptable to all levels, and super effective.
Perfect for boosting strength, endurance, and coordination in a short time.
A Plan B? No—it’s your wild card when you need it most.

Cosa imparerai

How to choose the right small tools to create variety and different motor stimulations.
The logic behind a smooth, manageable, and motivating circuit.

Obiettivo del corso

  • Learn how to build an effective circuit in shallow water using small equipment.

  • Manage the class even in “emergency situations” with quick and functional solutions.

  • Improve participants’ strength, endurance, and coordination with simple yet high-impact exercises.

  • Adapt the workout to different levels while keeping order, rhythm, and engagement high.

Trasforma la tua passione in una professione

Come ottenere la Certificazione

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Autore del corso

Michela Turchi
Istruttrice di Fitness Acquatico

Laureata in Scienze Economiche e Bancarie con un master in Financial Planning, Michela ha saputo unire la sua passione per la matematica e la logica al mondo del fitness. Grazie al suo approccio metodico, crea lezioni impeccabili, coinvolgenti ed efficaci. Per lei, la logica è la chiave di tutto, anche dell’allenamento!

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