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Equipments and Training Courses

Liquid Jump Training Course

115,00€

By taking this course, you will learn, step by step, how to teach fun, engaging and safe aqua jump classes to users of all ages and level.

SKU: JUM.01. T Category:

Description

Understand how to perform advanced jumping kicks such as: Jump Front Kick, Jump Side Kick, Jump Back Kick
Increased metabolic rate, decreased abdominal fat .

Learn all the basic strength training exercises.

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