29,90€
The Liquid Glove training resembles techniques of Aqua Combat and Boxing. Using simple EVA foam gloves engaging lessons can be added for all generations.
The program allows you to train, motivate and teach by making every class effective and exhaustive for your students.
Follow a training program specific to boxing to improve fitness-specific competency.
Improve one’s health including but not limited to: increased metabolic rate, decreased abdominal fat and improved fat oxidation.
Follow a detailed fitness plan including strength, cardio and boxing techniques.
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